my info for question

[protobe]

my info for question on my plan new thread

I am around 190lbs i have good muscle well i've been off training lately my grandma died but i have some meat on me now i train intesely 5 times a week i know what i'm doing training and nutritional wise i need help on the juice info and how my plan is i laid out. This will be my first cycle and i want to know if i want to get upt o 280lbs -300 in a year or two if the plan i have is good
( deca/nitrix/bicreatol/nlarge2/consuming 3500 calories a day)
thanks Josh i know i have a lot of threads i just signed up so i'm new at this but heres my workout plan
Sunday-chest and tris& abs
Monday-Legs
Tuesday_off
Wednesday-Back and Bis
Thursday-shoulders and forearms
friday-off
sat-abs and calves
well i want to gaine that much in 3 years i have till i will start competing and i want to be t least 250 in three years but i want to get up to 310 pounds if i go pro and when i'm more experienced and have some wins on my belt
thanks for the help please write
Josh

 

[thx9000]

I am around 190lbs i have good muscle well i've been off training lately my grandma died but i have some meat on me now i train intesely 5 times a week i know what i'm doing training and nutritional wise i need help on the juice info and how my plan is i laid out. This will be my first cycle and i want to know if i want to get upt o 280lbs -300 in a year or two if the plan i have is good
( deca/nitrix/bicreatol/nlarge2/consuming 3500 calories a day)
thanks Josh

Sorry about your grandma. Really, I am.

You have a lot of threads today, they all look kinda...similar....Why don't you post (on an existing thread) your diet and training routine?

You are looking to increase your weight by 50% in 1yr, two at most. That's quite a bit IMO...

 

[protobe]

I am around 190lbs i have good muscle well i've been off training lately my grandma died but i have some meat on me now i train intesely 5 times a week i know what i'm doing training and nutritional wise i need help on the juice info and how my plan is i laid out. This will be my first cycle and i want to know if i want to get upt o 280lbs -300 in a year or two if the plan i have is good
( deca/nitrix/bicreatol/nlarge2/consuming 3500 calories a day)
thanks Josh i know i have a lot of threads i just signed up so i'm new at this but heres my workout plan
Sunday-chest and tris& abs
Monday-Legs
Tuesday_off
Wednesday-Back and Bis
Thursday-shoulders and forearms
friday-off
sat-abs and calves
well i want to gaine that much in 3 years i have till i will start competing and i want to be t least 250 in three years but i want to get up to 310 pounds if i go pro and when i'm more experienced and have some wins on my belt
thanks for the help please write
Josh

 

[magman1]

geee....why stop at 300...thats kiddy play!