My friend's plan

[jevon]

My friend has some big conference for actors and models in Dec. He hasn't worked out in probably over a yr. He just started again this wk for this deal in Dec. He is determined to deca to get a little jumpstart. I am not gonna be able to talk him out of it as part of the the whole "you should go natural first." He is worried about the possibility of tearing something since he has not lifted in a while. Does anyone have any suggestions I could tell him.

 

[t3c]

sounds like really bad planning on his part

 

[Thaibox]

did your friend ride the short bus to school?

You're probably bigger than he is, so slap him and tell him to just lift his ass off and eat right.

 

[jevon]

lol, i know. he is not being very smart about this at all. but he is one of those that thinks he needs this. i'm not gonna talk him out of it. i am bigger than him and i am still natural but he thinks it will take too long. oh well, all i can do is warn him and tell him he is dumb.

 

[JKD]

yes if jumps into a cycle he will probably be setting himself up for an injury. I have a friend who only lifts when on a cycle, he has had both elbows rebuilt, a shoulder rebuild and his knees are
f--ked now. You need to have a good base before doing a cycle.