Fastlane051
New member
This is me and my friends first " href="http://www.steroid.com/diet.php">diet is good enough?
My Stats are 164.5lbs, 5'10 , 30 inch waist, and I have been working out ever since i was 12 or 13. I just cut 10 lbs to start this " href="http://www.steroid.com/steroid_cycles.php">cycle". My weight has been between 183 and 164.5 since august though.
My Friends Stats are 164lbs, 5'11, 30 inch waist, and he has been working out consistantly for over a year and a half now and has lost over 30lbs since he has been working out and gotten stronger.
We are taking Superdrol in this manor:
Pre-Cycle ( 3 days ): Friday: 10mg, Sat: 10mg, Sun: 20mg
Cycle: Week 1: 30mg
Week 2: 30mg
Week 3: 30mg
Post " href="http://www.ar-r.com/shop/product_info.php?cPath=23&products_id=41">PCT so I bought it for pretty much more than it costs on Innov research, but this guy is legit and a lot more than this site was so I had to pay him.)
Diet
7:00 am- Breakfast: 2 Wheat and Gravy
Hashbrowns
3 Eggs (scrambled)
2 Cups Skim Milk
9:30 am- Meal2: Chicken Breast Sandwich on Wheat
2 Hamburger
1 Cup Cereal
12:00 pm- Meal3: Serious Mass Shake (600 calories)
2 Hamburger on Wheat
2 Cups Skim
3:00 pm- Meal4: Serious Mass Shake (600 calories)
2 Hamburger on Wheat
2 Cups Skim
5:30 pm- Dinner: Chicken Breasts or Fish (x3)
2 servings Veggies
8:30 pm- Lunch: Chicken Breasts or Fish Fillets (x3)
2 servings Veggies
*11:30 pm- Meal7: Chicken Breast on Wheat
2 Hamburger
1 Cup Cereal with 2 Cups Skim
*Protein(week 3) with milk, Serious Mass (weeks 2,3) with milk.
* 1.5 Gallons of Water Daily
Daily Macro’s
Protein: 377.2 g
Carbohydrates: 683.2 g
Fats: 104.9 g
Calories: 5468
( this does not include the calories or macros from lunch and dinner, as i do not know what the cafe' at my college will have in it )
What does everyone think??
My Stats are 164.5lbs, 5'10 , 30 inch waist, and I have been working out ever since i was 12 or 13. I just cut 10 lbs to start this " href="http://www.steroid.com/steroid_cycles.php">cycle". My weight has been between 183 and 164.5 since august though.
My Friends Stats are 164lbs, 5'11, 30 inch waist, and he has been working out consistantly for over a year and a half now and has lost over 30lbs since he has been working out and gotten stronger.
We are taking Superdrol in this manor:
Pre-Cycle ( 3 days ): Friday: 10mg, Sat: 10mg, Sun: 20mg
Cycle: Week 1: 30mg
Week 2: 30mg
Week 3: 30mg
Post " href="http://www.ar-r.com/shop/product_info.php?cPath=23&products_id=41">PCT so I bought it for pretty much more than it costs on Innov research, but this guy is legit and a lot more than this site was so I had to pay him.)
Diet
7:00 am- Breakfast: 2 Wheat and Gravy
Hashbrowns
3 Eggs (scrambled)
2 Cups Skim Milk
9:30 am- Meal2: Chicken Breast Sandwich on Wheat
2 Hamburger
1 Cup Cereal
12:00 pm- Meal3: Serious Mass Shake (600 calories)
2 Hamburger on Wheat
2 Cups Skim
3:00 pm- Meal4: Serious Mass Shake (600 calories)
2 Hamburger on Wheat
2 Cups Skim
5:30 pm- Dinner: Chicken Breasts or Fish (x3)
2 servings Veggies
8:30 pm- Lunch: Chicken Breasts or Fish Fillets (x3)
2 servings Veggies
*11:30 pm- Meal7: Chicken Breast on Wheat
2 Hamburger
1 Cup Cereal with 2 Cups Skim
*Protein(week 3) with milk, Serious Mass (weeks 2,3) with milk.
* 1.5 Gallons of Water Daily
Daily Macro’s
Protein: 377.2 g
Carbohydrates: 683.2 g
Fats: 104.9 g
Calories: 5468
( this does not include the calories or macros from lunch and dinner, as i do not know what the cafe' at my college will have in it )
What does everyone think??