My F'ing kness are killing me

[biteme]

I have gotten very strong on squats over the last several months. I wrap them pretty tight, over the kneecap and all and I go parallel. I also play basketball every Sunday on the concrete. I don't know which activity is causing it, but they hurt like a bitch.

 

[biteme]

Gdamn they hurt like hell. I'm going to have to take aspirins.

 

[HANSEL]

Concrete works my knees pretty bad. Can you opt for an Indoor court?

 

[biteme]

Concrete works my knees pretty bad. Can you opt for an Indoor court?

I wish. I take a lot of jump shots. Maybe that's what's doing in and not the squats.

 

[Beachbum1546]

u guys are lucky. i squat alot but i also wakeboard. wakeboarding is the worst sport in world for the knees. i have been doing it for 4 years and i have to wear this huge ass knee brace on my right knee now. and i'm 18!!

 

[biteme]

u guys are lucky. i squat alot but i also wakeboard. wakeboarding is the worst sport in world for the knees. i have been doing it for 4 years and i have to wear this huge ass knee brace on my right knee now. and i'm 18!!

Ouch. I hope you don't develop arthritis and have to walk with a cane when you're in your thirties.

 

[theoak01]

thats rough BeachBum, I also know knee pain as of late,my prick friend jumped on me and I have a level 1 mcl injury

 

[TC2]

it's most likely the concrete surface, I get the same thing sometimes when I play tennis for extended periods.

I aslo got to where I can't jog on concrete anymore without pain afterwards.

 

[sigweed]

my knees are garbage in general, and my 3 fav pastimes being skiing, biking, and weight lifting, that sure doesnt help them!!

 

[Zoalord]

Switch to full Squats and get rid of the knee wraps, which can cause patellar tracking issues under the pressure.