My experience with Need2Sleep so far...

[themanc84]

Took 2 pills before going to sleep 2 nights in a row....felt that it actually amplified my insomnia...I woke up tired as hell both days....couldnt sleep through the night at all on it...On day 3, I took only 1 pill before going to sleep...Slept much better...did the same the last couple of days and have been sleeping like a baby! Maybe 2 pills a night was too much for me? I dropped it down to one and its working much better

 

[miplank]

sometimes it takes a little tweaking to get the dose right.


I find that one cap works great for me, and always suggest people start with 1 capsule to see how they take it and adjust the dose from there. Glad you figured it out though!