My Equipoise/Test/Anavar Cycle

[architect7]

Hi guys, this is my first log. I am 52yo, weigh about 144 lbs, and have always had a slim/fit build, but never really saw the muscle growth that I desired. I work out 5-6 days a week in our basement doing T25 for cardio/core, and P90x for my weight training, along with bench & free weights. Please don't judge as I have a very busy job and these vids are the right fit for me. Most weight workout days I will go beyond the video and do some benching or free weights. We also have a power tower for pull ups. I try to rotate muscle groups every couple of days. I usually work out all year long but def not as hard in the fall/winter months and as a result I do have some extra around my mid-section that I am also looking to trim down.
My cycle is: .5ml Equipoise, .5ml of Testosterone given every Sunday, rotating injection sites (now that I know to do so).
Daily I am on 20mg of Anavar as well. I am on week 3, but 4 shots in.
I try to eat my body weight in grams of protein, usually as clean as I can, but there are days I can't always do that so a 32g dairy free shake helps out. I am a fussy eater so some of the higher protein foods are out of my comfort realm.
A usual breakfast consists of:
(3) protein pancakes 66.3g
(1) hardboiled egg 50.0g
1 cup protein yogurt 20g
banana
Lunch is usually a leftover meal from the night before so it's harder to list. Then I add in more yogurt & a couple cheese sticks as snacks thru the day.
Dinner is either chicken, steak, pork chops, Salmon, white fish.

I will update some body measurements to help track my progress.
My ultimate goal is to have a decent 'v' shape, big chest & arms, though proportional to my body. I am not looking to hulk out.
Appreciate any advice.

 

[the_alcatraz]

Hi guys, this is my first log. I am 52yo, weigh about 144 lbs, and have always had a slim/fit build, but never really saw the muscle growth that I desired. I work out 5-6 days a week in our basement doing T25 for cardio/core, and P90x for my weight training, along with bench & free weights. Please don't judge as I have a very busy job and these vids are the right fit for me. Most weight workout days I will go beyond the video and do some benching or free weights. We also have a power tower for pull ups. I try to rotate muscle groups every couple of days. I usually work out all year long but def not as hard in the fall/winter months and as a result I do have some extra around my mid-section that I am also looking to trim down.
My cycle is: .5ml Equipoise, .5ml of Testosterone given every Sunday, rotating injection sites (now that I know to do so).
Daily I am on 20mg of Anavar as well. I am on week 3, but 4 shots in.
I try to eat my body weight in grams of protein, usually as clean as I can, but there are days I can't always do that so a 32g dairy free shake helps out. I am a fussy eater so some of the higher protein foods are out of my comfort realm.
A usual breakfast consists of:
(3) protein pancakes 66.3g
(1) hardboiled egg 50.0g
1 cup protein yogurt 20g
banana
Lunch is usually a leftover meal from the night before so it's harder to list. Then I add in more yogurt & a couple cheese sticks as snacks thru the day.
Dinner is either chicken, steak, pork chops, Salmon, white fish.

I will update some body measurements to help track my progress.
My ultimate goal is to have a decent 'v' shape, big chest & arms, though proportional to my body. I am not looking to hulk out.
Appreciate any advice.

sweet bro good log but we need photos of you with your face blurred out to get your base and approve log please post