Jonny Eric
New member
age: 28
weight: 193.6lbs
height: 6'0
bf: 15-16%
my goal: add more mass and drop bodyfat to 8-10%
this my 4th cycle
1-14 test e 500mg
1-8 tren ace 100mg
1-4 dbol 40mg
4-10 t3 50mcg
how to be my diet and cardio to achieve my goal ? (my TDEE is 3041 cals/day)
need help!
weight: 193.6lbs
height: 6'0
bf: 15-16%
my goal: add more mass and drop bodyfat to 8-10%
this my 4th cycle
1-14 test e 500mg
1-8 tren ace 100mg
1-4 dbol 40mg
4-10 t3 50mcg
how to be my diet and cardio to achieve my goal ? (my TDEE is 3041 cals/day)
need help!