I kringed when I read your last cycle, its no supprise your lipid prifle was destroyed. I made that mistake once too (running var & winny at the same time) and I could not believe how much of an effect it had. My choleteral went form 210 with HDL being 88 to 274 (did not fast so no break down) and that was 3 weeks after stopping!!!! I agree with mac, the cycle you are proposing should be fine and the nolva will help. It good to use a compound that aromatizes (from a lipid standpoint) with nolva to block the bad effects yet help maintain healthy lipids. In addition the tha r-ala, throw in some sesemax, polocosinal, flush free niacin and you should make out fine. A blood test to confirm may put your mind at ease for future cycles....good luck