almost-pro
New member
Started 5 weeks ago. No juice.
High Protein/Moderate Fat/Low Carb
Supplements:
Thermorexin 3 tabs/day
Liporexin 3 tabs/day
Glucorell-R 1/tab per meal (low amount because of low carbs)
Typical food for the day:
bfast : 3 eggs, sausage
mid morning : protein shake w/ water
lunch: chicken breast, ceaser salad
mid-afternoon: 1/2lb beef
supper: salmon patty, ceaser salad
snacks: pistachios or almonds
I've done no cardio during this whole time.
Starting weight: 256lbs
Current weight: 236lbs
My clothes are fitting wonderful!
High Protein/Moderate Fat/Low Carb
Supplements:
Thermorexin 3 tabs/day
Liporexin 3 tabs/day
Glucorell-R 1/tab per meal (low amount because of low carbs)
Typical food for the day:
bfast : 3 eggs, sausage
mid morning : protein shake w/ water
lunch: chicken breast, ceaser salad
mid-afternoon: 1/2lb beef
supper: salmon patty, ceaser salad
snacks: pistachios or almonds
I've done no cardio during this whole time.
Starting weight: 256lbs
Current weight: 236lbs
My clothes are fitting wonderful!

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