my bulking results

[Elite_Fry]

ive been bulking for the last 3 months and have gained 5 pounds

 

[Warblade]

5lbs of muscle, or 5 lbs total?

If the first, good job.

If the second, obviously you need to take a look at your activity level and diet and adjust accordingly.

 

[FarBeyondDriven]

That might be great if you lost flubber in the process. If not I can can 1/2 pound a day on A-bombs. Yeah I know most of it's water, but damn I love them