Roadblock
New member
A year ago when my brother was 14 he was whining about how small he was. It didn´t take long to make him become a member at my gym and now after a year he´s gone from 114lbs to 154lbs naturally(5ft5). Bench went up from barely a few reps with 90lbs to 160lbs, squats from 120lbs to 220lbs and deadlifts from 120lbs to 242lbs without wristwraps.
If he keeps up with it he´ll be a monster when he turns 18
Damn I wish I knew what i know today when I was 15 
If he keeps up with it he´ll be a monster when he turns 18

