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napsgear
genezapharmateuticals
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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

my arms are like tree trunks

  • Thread starter Thread starter Spartacus
  • Start date Start date
im high
 
calveless wonder said:
LOL.. you crack me up dude. you are the king of randomness (like posting that in 5 different threads)

you getting some of that good stuff up there i bet
hahahah fuck ya bro
 
i like bound because he inserts his username in the bottom of post like he's writing an e-mail

kinda like when dead_nig used to say "hello" in the beginning of his threads
 
And CEO's boyfriends name is philip Mcracken.
 
calveless wonder said:
my girlfriends name is Ana Bollicks

lol...believe it or not that's natural!!!!

I make sure to get at least 400-450 grams of protein/day (constantly increasing that number -2g/lb), and I'm doing DC training. Un-fucking-believable how well it's working! And, I was previously at a plateau for over a year. I'm 220 now, and at this rate I'll be over 300 lbs in a couple years. LOL...I don't think I'll take it that far. Probably get up to 275-285 and hold that for 2-3 years, then take it down to a nice, lean 250 around 8-9%bf. That's the goal anyway. So far I'm doing great. :qt:
 
Jon79 said:
lol

remember that lol

fuck thats funny

it's funny how i beef with certain people at first and then they end up my boys.

that happens to me in RL too.

i gotta call people out first sometimes and then it ends up as mutual respect.

eh, im a dick
 
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