My 1-AD results

[NYC BOY]

in last 6 month i never bought anything expect protein

But i wanted to try 1-ad and i did it in last week.
It was hard cause we got the TERROR here in NYC

what I can say about 1-ad?

It will make u leaner, muscle more harder, definition is getting better.
I lost weight cause i wanted to lean out !

No side effects. Strenght is about the same.

So take 1-ad if you want to lean out and it works.
Here is my pic :

 

[riskybiz007]

How much weight did you lose? How much body fat percent did you go down? It's more effective going by scales.

 

[NYC BOY]

lost around 6 lbs

 

[CanadianCripple]

6 lbs in 1 week?

 

[smackDATass]

Wow! You got leaner, harder, and more defined in less than a week. Add you lost 6 llbs. HA! That's a bunch of crock! LOL!!!

 

[JayBro]

So you are on your second week?

How long are you taking it for ?
6,7, 8 weeks?

Are you eating a ton of food?

I would think you would get your best results in weeks 4 thru 7
and if you dont eat like a pig you wont grow.

 

[Sleepy]

Not trying to flame, but I doubt you lost 6lbs in 1 week from the 1AD

 

[Enock]

Did you just start cutting because your lost alot of water and food weight,

(for the reply that he needs to eat) well thats wasn't his aim, his primary aim was to cut.

Check back in with us in another week to keep us posted on your progress, the problem is if you just started cutting you changed your diet, can't really justfy anything that it was the 1-ad since your changed more than one variable. regardless, keep us posted.

 

[SoCo4Fun]

Ive been taking the 1-AD for about two weeks now. I just bumped my dose up to 3 pills 3x a day. Ive noticed slight size increase and Ive gained about 5 or 6 pounds. I also get crazy pumps at the gym. SLightly more vascular too.

 

[NYC BOY]

i think 1 AD helps you get leaner and more vascular. No huge mass gains !

But it works!