Mutlivitamin

[anthrax]

you can find generic drugs (same molecules but lower price)

can't you buy generic multis (same good quality products w/o the marketing cost, ie cheaper) ?

 

[moosecles]

what about for those of us who have a big problem with swallowing pills? I have to chew every pill.

 

[dito]

yummy. Im sure your taste buds will get used to it. Im getting used to it and my hydro whey.

 

[vtec96]

Im currently using a multi from Vitaminshoppe. Anyone else order from them too? I find them to have very high quality supps...

 

[vtec96]

Im currently using a multi (in capsule) from Vitaminshoppe. I find them to have very high quality supps...Anyone else order from them?

 

[Infamy]

Can anyone recomend a good multivitamin? I assume it is a good thing to take for an "active" lifestyle. Thanks

Daily One Without Iron by Twinlab.

 

[doubles1]

i take ASTs as well awesome product and blend...

 

[Robario]

Thanks everyone for the awesome advice. I have just purchased ast multis. Again, let me ask... multivitamins should be a must for active, lifting people correct? Also, does anyone feel a night and day difference when taking their multis? thanks again

 

[tropicdude]

I have been using VitaminShoppe multivitamins "especially for Men" I purchased from one of their outlets, compared a lot of labels and this product looked pretty good and at a great price. I always look for some key elements on the labels:

I prefere little to no Iron.

and have good amounts of:

Zinc, Selenium, Copper, Folic Acid

the other stuff doesnt vary too much from brand to brand, i have seen labels with b vitamins at near %10,000 above RDA all that excess just gonna get pissedd out.

if you eat those protien bars and meal replacements your probably getting most of the vitamins you need with them as most have pretty good amounts in them.

 

[Scottygunz]

right now I just take centrum. I was taking Mega Man by GNC.