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Muscle Relaxers

Hey guys, is it a good idea to take a muscle relaxer? I take one maybe once a week, cyclobenzebrene, I'll take one usually the night before I have a day off. What are the negative side affects if any, does it do more damage for the muscles then good?
 
I'd be curious to hear as well. I've taken flexeril the last two nights because of a muscle spasm in my back.
 
Time

well I don't really have the time to take a bath, I work a very hectic schedule and train (2 hours) afterwards, I may have an hour or so to myself each day, not including lunch. Taking that pill once a week helps me to relax, and then I usually crash. Only thing is I can feel it in my body for at least 24 hours, thats why I'm wondering if it has any negative affects to my muscles...
 
Why do you need muscle relaxers?
 
good question

its not that I NEED them, I work a very stressful job and I won't lie that I tend to tense up (muscle wise), have a hard time getting to sleep and so on, I am a go, go, go type guy. So when I get to my day off from the gym I am totally beat and will usually take one the night before to help me relax a little and get to bed a little earlier then usual (hour tops after taking this).

Is it tough on the liver?

I guess I should probably just avoid it, but I just like having that one night where I sit back and am totally relaxed and then drift off into a great nights sleep, I swear those are the only nights I can dream... other then that night I am lucky to get 6 hours.
 
TAKING ONE WILL DO NOTHING TO YOUR LIVER,IF YOU NEED A REAL RESTFUL NIGHT TAKE THE RELAXER THEN 2 HOURS LATER OR BEFORE BED TAKE 1 AMBIEN.
 
Muscle relaxers may make you a little drowsy, but nothing compared to a sleeping pill. I recently took skelaxin for a while when I had back spasms.
Even Nyquil makes you sleepier IMO.
 
Flexaril

is a good choice. Best to take to sleep and use other methods during the day. BTW, the benzos are also a class of muscle relaxants and should be used sparingly.
 
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