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muscle milk for breakfast?

B0ARDIN087

New member
looking for a protein shake to start my day. im not cooking at 6am i tried and it just doesnt' work out. is muscle milk the best choice since its casein ?
 
with a full glass of milk i think it's around 600 calories. so it might not be that bad. the casein definitly helps delay protein absorbtion.
 
EnderJE said:
Why don't you eat? Tuna or Indian comes to mind...
lol im not a morning person, i have tried to get up every morning and make breakfast but im just not consisten enough. a shake would be much easier for me
 
Boardin087 said:
lol im not a morning person, i have tried to get up every morning and make breakfast but im just not consisten enough. a shake would be much easier for me
Open Tuna Can, throw in Mayo / Cheese and heat in microwave for a minute.

What's easier?
 
Tiger`s right. Having an oatmeal bowl is easy. I just add water and don`t even cook it. I add Splenda though. It goes down in literally 30 to 60 seconds. You could drink it and it would go faster. lol Of course this is in addition to the protein shake. I would just get a customised protein mix from Protein factory or similar. I`m sure you`re paying extra for the Muscle Milk doing it for you.

I hate eating in the morning as well, that`s why I do the oatmeal, and If I`m desperate, I`ll drink a shake... It goes down easy, better than no breakfast.
 
i'm a big fan of oatmeal in my protein shake. I have a 40oz platic bottle that I fill with a cup of oats, milk, and 100 protein gms. I sip on this for breakfast
 
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