muscle and toe cramps.

[UbermenscH]

What do you all take for muscle and toe cramps. I have been getting them real bad in my legs and toes. even got one in my face last night......

 

[Willyumyum]

Drink more water, that should help a bit. The cramps could be because you are a bit dehydrated....

YUM

 

[RADAR1]

potassium rich food like bananas will also help!


RADAR

 

[jc21]

NWB by EAS....best supp i have ever taken.

 

[jb160]

Get a potassium supplement or yes eat some foods with alot of it because that is what it is from lack of potassium.

 

[ripper911]

Hatethat shit mostly happens right before you CUM during sex ????

 

[muscle_geek]

Hatethat shit mostly happens right before you CUM during sex ????

You got that right!

 

[bigp3]

for some reason DBOL makes me cramp like a bitch,, a bro of mine is a pharmacist and told me to take calcium and magnesium 3 or 4 times a day. Guess what,,,, about 10 days later no more cramps. Cool,,, huh

P

 

[crmdogg]

for some reason clen makes me do that. Not sure as to why

 

[UbermenscH]

I blended up three bananas in my protein shake tonight. I hope it works. this morning i turned my head and yawned and my whole neck and half my face cramped up solid. hurt like a bitch.

 

[Hercules]

Lack of Potassium is the reason why. By Potassium pills and take one a day. You can get them at any health food or drug store. Jamieson carries it and is a reputable name so if you are gonna choose some no name brand then pay the extra cash and get the Jamieson or something as good!!

 

[UbermenscH]

The bananas seemed to work not a cramp one tonight
I have a date with my side project in the morning. hope no cramps during sex......
Thanks everyone for the input i will get some potasium supp or eat a banana every other day. The banana was pretty grubbin
haven't one in a long time.