Multi Vitamin

[starfish]

What multi-vitamin brands do you use? Any studies to what is good and what is bunk?? I'm sure there are some top quality multi- vitamins out there..

 

[diamonddiceclay]

the best brand in general is twinlab

 

[big4life]

I don't know if this will help but I take a vitamin pak from ISS research. I know you're looking for a multi-vitamin, but these are just as convenient.

Here's their site.


www.issresearch.com

 

[VeggieLifterChick]

I take the One Daily with Lutein by The Vitamine Shoppe, but I'm just about done with it so I'm going to start taking GNC's Ultra Mega Green. it has all the regular multivitamin stuff, plus a ton of other cool things like green tea extract, bee pollen, ALA, goldenseal, echinacea, ginko, odorless garlic, flaxseed oil, ETC. You may want to look into it.

 

[bunnymt]

I take the 'any old brand' of women's vitamins. I also take the EFA's. I used to take the whole packets filled with 8 or 10 pills but they started to make me nauseous so I stopped taking them.

 

[starfish]

Thanks!

I think I'm going to try a brand my doctor recommended. He seems to think it's excellent quality and that's what I'm looking for.


I'll look into Twinlabs. I did a search and found only my thread but my search feature doesn't always work.