msam pulls head out of sand

[msam76]

Ok I have had enough of shopping at lane bryant for clothes, wearing long sleeves in summer to cover myself, and having people say, "you don't look like you weigh that much" yeah, right..thanks.

So, my journey will officially begin on sunday. I have the diet and supplement list (thanks to quadsweep, give him some love, did me a HUGE favor). bought supplements and food shopping tomorrow. I stepped on the scale today for the first time in a couple of months....wasn't good! I'll post weight measurements diet and supplements on sunday morning. Wish me luck. I'll need all the encouragement you wonderful people can offer.

 

[Sassy69]

Time for the ride of your life to an amazing place that always changes!

Quad is da man (and the biggest sweetheart you will ever meet!)

And you are gonna get so much encouragement you'll need an extra bag to carry it to the gym w/ you !

 

[que_66]

Congrats on setting the start date - You can do this!










just watch out for Bunny & the






Que does happy chair dance for msam

 

[scorpiogirl]

HA HA...actually Bunny is the NICE one!!!!

Congratulations on your committment to yourself, sam! We're with ya' 100%, Girl!

 

[buffalogal]

Ha - SG's right, Bunny is the NICE one.

It's que and mermaid you have to watch out for.

Good luck with your goals msam. Keep logging and you'll get there. Everyone on here is an absolute angel and will help you every step of the way.

 

[getnfit06]

HOORAY FOR YOU!!!
This will be a whole new summer experience for you!!!

 

[mermaid]

Ha - SG's right, Bunny is the NICE one.

It's que and mermaid you have to watch out for.
Good luck with your goals msam. Keep logging and you'll get there. Everyone on here is an absolute angel and will help you every step of the way.

??????????

 

[que_66]

Ha - SG's right, Bunny is the NICE one.

It's que and mermaid you have to watch out for.

Good luck with your goals msam. Keep logging and you'll get there. Everyone on here is an absolute angel and will help you every step of the way.

Moi? I don't know what you're talking about BG.



I will say that if I get my fat a$$ outta bed everyday and get to the gym......... anybody can.

 

[jenscats5]

Good Luck on your journal!!! We'll be here for you!!

 

[que_66]

Tomorrow's the beginning of the journey to the new you.

You can do it.










I'll help

 

[msam76]

ok, went shopping, got my food and measured everything out for the week. got all my supplements portioned out to take with my meals. I am ready, and excited to begin my new journey. I can do this, I know I can!

 

[getnfit06]

Just a tip, ya might wanna change your location.
How about something really positive!!!!!!

 

[msam76]

Just a tip, ya might wanna change your location.
How about something really positive!!!!!!

done. thanks for reminding me to do so! i forgot

 

[que_66]

ok, went shopping, got my food and measured everything out for the week. got all my supplements portioned out to take with my meals. I am ready, and excited to begin my new journey. I can do this, I know I can!

......and she's off!



No turning back now

 

[msam76]

nope...i am determine! there is NO stopping me!

 

[*Bunny*]

done. thanks for reminding me to do so! i forgot

Oh my... why do I have a bloody knife in her avi

 

[msam76]

Oh my... why do I have a bloody knife in her avi

LOL, yeah it looks kinda bad...but, i have a weird sense of humor. kind of the icing on the cake in my line of work (mental health). I am looking for a better avi but haven't found anything I like yet

 

[getnfit06]

i wondered the same !! Kinda creepy !!

 

[jenscats5]

i wondered the same !! Kinda creepy !!

I have a bizarre sense of humor myself.......I think the avi is kinda kewl.....mind if I Right-click & Save??

 

[que_66]

Oh my... why do I have a bloody knife in her avi

....because Mermaid stole your









Wuv ya Buns!








OK msam it's Monday if your head is in the sand ya better be doin some calf raises while your there! c'mon mooky mooky!

 

[msam76]

I have a bizarre sense of humor myself.......I think the avi is kinda kewl.....mind if I Right-click & Save??

i dont mind at all!

 

[msam76]

My head went back in for a bit. Got too dark, so here I am again!

 

[florencia]

I hope you stay away from all things tat damage your success.
I say it with knowledge from my own life.
If you have a goal pursue it, don't let anything steer you away from it.
Be faithful to yourself....you are the only steel beam in this lifestyle change, you will find things, situations, that will try to melt your steel, and mold you to whatever may be easier or convenient.
You must find the will power the love for yourself within you and do what is right for you!!!Not what is easier.
Wishing you the best like I do to myself daily..many many many times!

 

[msam76]

Had a big breakfast this morning. Too big to post up, and embarassing!

Going to work out now. Cardio, shoulders and chest. wish me luck!

 

[jenscats5]

^^ Good luck! Hope it went well.....you've been cleared to workout I assume?