C cbs New member Jan 14, 2003 #1 I currently weigh @210lbs. To cut 210 x 12 To maintain 210 x 15 To add a bit of size w/o alot of fat 210 x 19 Are these the general rules of thumb? Thanks! BTW, you have been a Godsend with your patience and your knowledge!
I currently weigh @210lbs. To cut 210 x 12 To maintain 210 x 15 To add a bit of size w/o alot of fat 210 x 19 Are these the general rules of thumb? Thanks! BTW, you have been a Godsend with your patience and your knowledge!
M Mr.X Guest Jan 14, 2003 #2 I currently weigh @210lbs. To cut 210 x 12 To maintain 210 x 15 To add a bit of size w/o alot of fat 210 x 19 I would say 17-19, but it all depends on your metabolism, most people can easily get away w/ 20......the rest are fine Are these the general rules of thumb? YES Mr.X
I currently weigh @210lbs. To cut 210 x 12 To maintain 210 x 15 To add a bit of size w/o alot of fat 210 x 19 I would say 17-19, but it all depends on your metabolism, most people can easily get away w/ 20......the rest are fine Are these the general rules of thumb? YES Mr.X
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