most u've put and kept

[instant.muscle]

whats the most weight uve ever put on in what cycle, what was it, and what cycle did u keep the most ammount of weight?

 

[immortalis]

Test550/Deca500 for 16 weeks which ended may1. I gained close to 40 pounds off this cycle... quite a bit of it was water. I have held onto a solid 30 of those pounds. My avatar pic was me either at the start or end of June... cant recall when I took it.

 

[solidspine]

In the long run, if you keep lifting, you will maintain much more than if you drop of the planet,

I have been lifting seriously for about 15 years, prior to that I was always about 145 to 150, now I am 185, trying to lose fat on my current cycle and have lost fat, but stay at about 185.

The most I have ever weight and I was super lean was 190#

Oh I am 5'5" and 57 years old.

 

[gettnlarge01]

gained 30lb in 30days running 1500mg/wk of test, 100mg/day of a-bombs and 100mcg of igf1lr3. keep 20lbs

 

[steelmass]

Gained 22 kept 20... with slin pct... my first 3 cycles were light as hell though... this was prolly first heavy cycle...

 

[instant.muscle]

wtf, 40 pounds kept 30, 30 pounds kept 20, 22 and kept 20, well yall r doin good lol