most essential supplements

[perfectspecimen]

what are the top 20 supplements i should take if i am using aas?

i get them for free so money isnt an issue. thank you guys

 

[anthrax]

20 supplements at a time (in addition to gear) !

isn't it a little too much ?

 

[vtec96]

Not sure if i can name 20, but here is my recomendation:

1) Protein
2) Creatine
3) Glutamine (peptides if poss)
4) Multi-Vitamin/Mineral
5) EFA'S
6) ALA

hope that helps....

 

[perfectspecimen]

i was thinking
flax seed oil
niacin
multi vitamin mineral
efa
guggelsterone
milk thistle
ala
saw palmetto
glucosamine
msm
myoplex
creatine
glutamine
b-12

anything else?

 

[Shinobi]

Dont forget the ZMA !!!!!
Always after bedtime

 

[diamonddiceclay]

only thing necessary is glutamine and only on workout days