Morning Supplement Drink?

[BoDEAN]

I am in search of a drink (preferably from GNC) that I can take every morning, that will help supply me with my daily amounts of vitamins and protein. Right now I eat a bowl of Oatmeal, V8 juice, and a cup of coffee. I was wondering what people recommend for an "all round" morning supplement drink?

I am looking to put on some weight also, I don't know if the supplement will help with that (maybe a protein and a carb drink)?

What do you recommend?

 

[Mr.X]

I don't want to go plugging brands here, but why not order online? Since you mention GNC, i would say one of the best tasting and texture and health meal replacements would be Met-Rx. Expensive but good. I would recommend going to proteinfactory and making yourself a meal replacement that's much cheaper.

Mr.X
www.mesomorph.net

 

[bmit]

Make your own cheap MRP:
1 serving oatmeal
1 cup milk
scoop protein powder
throw in blender
MRP's suck. They are way overpriced for the same nutrition as in the one I make for 50 cents.