I am in search of a drink (preferably from GNC) that I can take every morning, that will help supply me with my daily amounts of vitamins and protein. Right now I eat a bowl of Oatmeal, V8 juice, and a cup of coffee. I was wondering what people recommend for an "all round" morning supplement drink?
I am looking to put on some weight also, I don't know if the supplement will help with that (maybe a protein and a carb drink)?
What do you recommend?
I am looking to put on some weight also, I don't know if the supplement will help with that (maybe a protein and a carb drink)?
What do you recommend?