Mmm Mmm Lunch

[Kakdiesel]

head of romaine lettuce, 1/3 bottle of Franks Red hot sauce, and boiled chicken breasts.

mmm mmm

 

[nycgirl]

1 cup of ground turkey & 1/2 cup of brocolli.

I can't wait to make my spicy chicken thighs tonight for my meals on Wed. & Thurs.

 

[Kakdiesel]

1 cup of ground turkey & brocolli.

I can't wait to make my spicy chicken thighs tonight for my meals on Wed. & Thurs.

i see you put my article in your sig lol hope it helps and pm me if you ever have any questions.

 

[seizer]

you guy's are funny with your food talk.


I had a nice sirloin steak for lunch. Threw some sliced onion in the pan, some garlic paste, a little butter, let that shit cook up for 10 minutes, throw the steak on, dazzle some montreal steak spice on the top, flip, put the spice on the other side. Cook to desired redness and juicyness. mmmnesss

 

[nycgirl]

i see you put my article in your sig lol hope it helps and pm me if you ever have any questions.

I will. I will have questions about the carb-up.

I'm on Day 3. I need to get some Keto sticks. I've lost a 1lb so far. I feel pretty good. More Alert.

 

[Only1eagle]

massive french dip with au jus!

and that was 5 hours ago!!

 

[jenscats5]

head of romaine lettuce, 1/3 bottle of Franks Red hot sauce, and boiled chicken breasts.

mmm mmm

All mixed together??

M2 was: chicken salad (homemade) on a WW wrap
M3 was: Veggie Pad Thai (Trader Joe's) + shrimp

 

[jack sparrow]

All mixed together??

M2 was: chicken salad (homemade) on a WW wrap
M3 was: Veggie Pad Thai (Trader Joe's) + shrimp

I've been told that shrimp has some mad protein, is this true?

 

[Kakdiesel]

All mixed together??

M2 was: chicken salad (homemade) on a WW wrap
M3 was: Veggie Pad Thai (Trader Joe's) + shrimp

yes, chopped romaine, chopped chicken, and shitloads of frank's.

just had a backworkout today as well. im gonna feel like crap in the morning

 

[Kakdiesel]

I've been told that shrimp has some mad protein, is this true?

not really. it has a shitload of cholesterol though

 

[jenscats5]

not really. it has a shitload of cholesterol though

But it's not the "bad" kind......

 

[Kakdiesel]

But it's not the "bad" kind......

SILENCE!

 

[jenscats5]

SILENCE!

Pfft!! Make me...

 

[Kakdiesel]

Pfft!! Make me...

if you be quiet, i'll show you my boobs

 

[rnch]

boiled????

pan fried?????


what do ya'll have against a grill? or is it still too cold in yankee land (way up north past baton rouge) to be outside chillin' & grillin' ?

 

[jenscats5]

if you be quiet, i'll show you my boobs

I've already seen them......

 

[Kakdiesel]

I've already seen them......

crap. there goes my leverage. fine keep running your mouth.

for now.....