Missing meals

[alexjobs6]

If say you miss all your meals for the day is it ok to eat them all in one shot ?

 

[SteveMobsterG]

It can be done - but I'd be full to the brim. What kind of day makes you miss all your meals?

 

[Fella Finn]

If say you miss all your meals for the day is it ok to eat them all in one shot ?

Is this just a random thought or did you actually somehow miss all your meals you were supposed to eat?

And to answer the question. If that's what you got to do, that's what you gotta do.

 

[stevesmi]

eating 1 meal a day is nothing new.. it is called OMAD diet.

but no the idea isn't to eat ALL YOUR FOOD for the entire day in one shot.. you still eat a proper meal that is healthy in that 1 meal.

 

[SteveMobsterG]

I'm not sure I could do it.

 

[cbbram]

I don't recommend it

 

[RickRock13]

If say you miss all your meals for the day is it ok to eat them all in one shot ?

I mean, you could technically to get your macros in....but it's far from ideal. On weekends I typically have my macros split into two meals, but one is going a bit far in my opinion