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milk fat

TheBigDog

New member
I was JUST told that milk fat is good for human body and we all need some of them. Is that true? what's in Milk Fat that makes it "essential"?? I have been drinking Skim Milk all my life..so I am just wondering if I have missed something....
 
TheBigDog said:
I was JUST told that milk fat is good for human body and we all need some of them. Is that true? what's in Milk Fat that makes it "essential"?? I have been drinking Skim Milk all my life..so I am just wondering if I have missed something....

There is nothing I know of that makes the fat in milk so essential. I doubt it's rich in omega 3,6,9, or 12, so I don't see the big deal about it. I'm sure the person who made the statement is probably a health freak.

Mr.X
 
Mother's Milk is interesting when tou're still a baby
because it contains Lactoferrin and other useful nutrients

but cow's milk ????
 
I read some stuff from a health food store.... saying that it's not actually good for you to drink cow's milk. Something about it being unnatural, since humans are the only ones to drink the milk of another species.

Still.... I don't know much about it, and I've always drank milk (except when dieting).... I guess there's two sides to every story.
 
actually the reason that mil is not good is because our bodies were ment to stop drinking milk after we didn't need to suck the titties anymore. In a human bio course I remember a professor saying that man is naturally lactose intoleratant and that we're not ment to be able to digest it, but because of diets over thousands of years, our bodies have grown more able to take it. her proof was how in underdeveloped countries and other countries, their populations are lactose deficient and intolerant. It was actually a pretty interesting class since I drink nearly a gallon of skim milk a day with all my protein shakes.
 
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