hey I'm reading in musclemag that the pro guys actually fill their pins and stick them in the micro for 6 seconds actually for better absortion and to bring them up to body temperature so the will dispurse and not hurt as much
now will the microwave change the structure of the gear or what?
can anybody help me on this, the fina is killing me, hahaha
now will the microwave change the structure of the gear or what?
can anybody help me on this, the fina is killing me, hahaha

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