G Gdogg New member Feb 1, 2002 #1 Would this diet keep you in keto or is there to much sugar ? 3 Met-rx lite shakes, In between 3 high protein low carb meals. Meal 1 Met-rx lite shake-Meal 2 chicken breast and salad. and so on.
Would this diet keep you in keto or is there to much sugar ? 3 Met-rx lite shakes, In between 3 high protein low carb meals. Meal 1 Met-rx lite shake-Meal 2 chicken breast and salad. and so on.
D diamonddiceclay New member Feb 1, 2002 #2 I believe there are too many carbs in met rx or any other protein shakes to stay in ketosis
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