Mermaid 2006

[iceprincess]

Great Job Mermaid!! Tell P to give you a great big hug from me and pat yourself on the back...you have come a LONG way!!

 

[mermaid]

LOL

Thursday 9 February

The is out again

6.30am
3 scoop whey
2 scoop malto w/water

Work was crazy. I don't think I had my office to myself until 2.30pm. Every one who came in brought me coffee and cake! I drank 2 coffees and had, I swear, only 3 bites of lemon cheesecake again.

Had a late lunch with the new manager:

3.00pm
Chicken, avocado and salsa tortilla w/ 1/2 tbsp sour cream

Worked late then went late night shopping for Christmas presents for my Godchildren to take to the UK. Lots of cuddly koalas and kangaroos.

While in the mall I had:

8.00pm
1 medium baked potato
1 cup beef and bean chilli
1/2 oz grated cheddar
1/2 tbsp sour cream

10.30pm
I'm now exhausted but will have 3 scoop whey and supplements. I'm flying on Saturday (over 25 hours on a plane, ugh) but will still be posting once I am there and have sorted a gym membership.

Totals: Later

 

[buffalogal]

Have a wonderful time mermie! Sounds like you will have a lot of fun and a much-deserved break from work.

 

[treilin]

In a grumpy mood too Felt like pigging out so I ransacked the cupboards and this was the worst I could come up with. Thank goodness I don't keep cheat food in the house.

6.30pm
2 whole eggs, poached
1/2 cup vegetarian beans
1 slice Performax bread
3 scoop whey w/ water

1365 cals P:37 C:24 F:39 Fiber:25g

That's hillarious! It's funny what we think we cheat on now... I ate a can of green beans the other day because that's all I could find.. ha ha
It's so funny beacsue everyone knows better then to come to my house hungry because I have no food accept my food prepackaged. My nephew and sister-n-law were coiming over (mind you he is 3) and he says to my sister-n-law "I'm hungry can we get something to eat?" My sister-n-law said,"We have to go over your Aunt Tracy's house first." He said," Ahhh man she has no food over there for me to eat."
Pretty funny a 3 year old even knows my cupboards...
Anyway good control over not eating more cheesecake that whole thing would have been gone if it were in my face!

 

[mermaid]

Trei, LOL at your nephew.

I was so busy today that when I ate I didn't even take notice of what I was putting in my mouth and afterwards had to think about what food I had. The day has gone so quickly and now I have to go home to pack some more, do more laundry etc etc.

So the next time I log will be on Monday. I will be going to gym with P in the morning before the flight as some HIIT will start the blood flowing before I have to sit down in an uncomfortable seat for 26 hours.

I really need the break from work, I can't wait to see my sister and the babe but I will miss P

Have a great weekend everyone

 

[iceprincess]

Have fun and ENJOY your time off from work Mermaid and BE SAFE!! We will see you on Monday!!

 

[nelmsjer]

Hey, there. Be safe and let us know you got there ok!

 

[Roonytunes]

Bon voyage, Mermaid, and have a wonderful trip! Give your sister and baby our love

 

[mermaid]

It's amazing how this board is such an important part of my life. Here I am at Singapore airport with a couple of hours to spare and instead of shopping (which looks awesome by the way), I would rather catch up on what is going on with the girls at EF. Free internet connection helps, though it is so slow.

Anyway, just checking in, saying hi

Only 15 more hours to go.....

BTW - to P, I know you're still reading

 

[*Bunny*]

It's amazing how this board is such an important part of my life. Here I am at Singapore airport with a couple of hours to spare and instead of shopping (which looks awesome by the way), I would rather catch up on what is going on with the girls at EF. Free internet connection helps, though it is so slow.

Anyway, just checking in, saying hi

Only 15 more hours to go.....

BTW - to P, I know you're still reading