Measuring Powders

[LJ57]

I'm about to order some powdered supps from Beyond a Century but I don't know how to measure alot of things before I take it. Some supps I will need to take 350mg of, some 750mg, and some in gram quanitities. How do you measure these properly? Thanks

 

[sawastea]

you need a good scale and capsules (if capping)

http://www.blackstarlabs.com/?cPath=13