This is too vague, it all depens on the concentration of the substance. I usually say that 75mg (around) is one general scoop, but that's only w/ my protein.
I usually say that 75mg (around) is one general scoop --->
ouch please don't say that
dose that mean i was drinking 300 gram of Hight G.I carb post Work out
" i was usuly use 2 scoop dextrose mixed with 2 scoop malto + 15 gram crreaitne and 25 gram protein "
Scoop that i was used 7 cc !!!
are you sure Mr.x That 7 cc protein Scoop Equal 75
I usually say that 75mg (around) is one general scoop --->
ouch please don't say that
dose that mean i was drinking 300 gram of Hight G.I carb post Work out
" i was usuly use 2 scoop dextrose mixed with 2 scoop malto + 15 gram crreaitne and 25 gram protein "
Scoop that i was used 7 cc !!!
are you sure Mr.x That 7 cc protein Scoop Equal 75