Ive been on it for about two weeks now and its great but the effects are starting to wear down, so Im thinking of upping the dosage...
I just needed to know what the max should be
Im on 16mg of Ephdrine and 200 mg caffience right now
Would it be ok to go to 40 and 400?
400 caffiene is fine.. I read some liteture some where that 400mg is the max amount of caffiene that will enchance performance beyond that just prolongs its clearance.
The ephedra as well many people here routinely take much higher amounts.. However.. careful not to get caught in a trap..
The problem with upping the dose the clearance time is now longer.. so you've less off time and you become immune to its stimulatory effects even faster.
True about the stimulatory effects however if you're using it for fat loss, that will continue even though you aren't physically noting the effects any longer. As you know though, the actual fat burning properties (metabolic increase) of e/c/a are fairly insignificant anyway.
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