mauro dipasquale diet

[jaymis]

any one use his diet for body fat reduction, it call for 30 carbs a day , monday thru friday with a two day carb up. The two day carb you can eat what you want until you start to lay down fat. I would like to loose 5%body fat by june and wondered if this was effective. It sounds intesting because it does not seem to extreme. It sounds like a ckd but not as strict. thanks

 

[Mr.X]

any one use his diet for body fat reduction, it call for 30 carbs a day , monday thru friday with a two day carb up. The two day carb you can eat what you want until you start to lay down fat. I would like to loose 5%body fat by june and wondered if this was effective. It sounds intesting because it does not seem to extreme. It sounds like a ckd but not as strict. thanks

Yeah, he took his ANABOLIC diet , gave it a different name and said it works better. Bullhockey....it's the anabolic diet and doesn't work too well to cut up. Stick to a real CKD and you'll do fine.

Mr.X