That takes serious discipline, but it is a very intelligent thing to do. You will feel so much better. After my last show I went from 210 at the pre-judging to 253 the Wednesday after. I will never do that again. I hurt all over, I had cankles, not pretty.
I placed 3rd in the open heavyweight of the Orange County Muscle Classic. I posted pics. I'll try to find the link for you.
I hear ya silver, I had cankles the week after too. Even though I only ate one day, Sunday. And yes, it's very difficult. My metabolism is so high right now. I eat and I feel like I didn't eat anything.
I placed 3rd in the open heavyweight of the Orange County Muscle Classic. I posted pics. I'll try to find the link for you.
I hear ya silver, I had cankles the week after too. Even though I only ate one day, Sunday. And yes, it's very difficult. My metabolism is so high right now. I eat and I feel like I didn't eat anything.
That's the crazy part, your appetite will be absolutely insatiable. It's a good time to crush some quality calories though. I have 2 shows that are two weeks in apart. I can't imagine what my hunger will be like after my 2nd show.