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Mass cycle complete layout

Mr.Deadlift

New member
I have been a powerlifter all my training years. At 6'1 205 6% bodyfat I squat 660, bench 470, and deadlift 720 at 20 years old. I have gone through about 4 cycles. The drugs I have used are TA, D-bol, and winny. I am very tired of the powerlifting seen and am ready to switch to bodybuilding. The problem is I don't know how to train for optimimum results. I am starting this cycle in two weeks.

weeks 1-10
sust 250 1000mg a week(2000mg 1st week)
weeks 1-8
d-bol 50mg a day
1-12
arimidex .5mg every other day
12-16
clomid 50mg a day

As far as nutrition I plan to eat
500g protein a day
600g carbs
150g quality fats
this split into 8 meals

I have good genetics and do not overtrain very easily, and am extremeley resisiliant against gyno. I also seem to gain mass very easily, and have had trouble before(weightclasses) keeping it off training westside style.

If any can offer me a good training program I would appreciate it very much. Also I handle training twice a day just fine and am not limited as to how much time I can spend in the gym, or sleeping. Any help or example will be appreciated and I would be glad to pay a moderator for their services in designing a program for myself. I know that no matter how good my nutrition or cycle I will never achieve what I want without a good training program. Thank you for all your time. Strength is nice to have but when it comes down to it, I would rather look massive.
 
I'm confused. You say that you can handle 2 a day workouts and don't easily overtrain. In order to know this you must be training pretty well already. But in my opinion, there is no real secret to training. I do mine in a 3 day split. I have no choice do to my work schedule. I do chest/bi's one day, back/tri's and legs/shoulders. I train EOD for the most part, but that again depends on my work schedule.
 
I used twice a day training in my powerlifting. I didn't know if that was best for mass. I don't know what type of mass training I could handle with the drugs... It has been suggested to me lower reps 5-6 in the morning and the higher reps later in the day 8-12? Still I would like some more opinions...and example successful program would be extremely useful.
 
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