Mark Wahlberg aka Marky Mark

[molnii]

Hey,does anybody knows what was his diet looked like while he was a Calvin Klein model?Was he natural or took somethin?

 

[ZKaudio]

dude, are you fucking serious?

 

[jerkbox]

ppffftttttt....



i think this was it:

http://www.manjuicediet.com/

 

[iced earth]

???? ????

 

[rnch]

seen him on his tv show?

he sure did go downhill in a hurry, didn't he! face, hair, body.....some of us peak early in life.

 

[molnii]

sorry for the stupid question...but that's the look what I go for.
I wanna be a fitness model not a bodybuilder.

 

[iamcdn]

He was like 19.....he probably didn't do a damn thing to look like that.
Shut up and train...looking like any kind of model is largely genetic anyway.

are you serious?

i agree with shut up and train, but looking like any kind of model is not genetics -- genetics is being able to be a freak like ronnie -- that takes genestics...it takes proper training/eating (*MAYBE*some drugs) to be a fitness model. genetics may play a role in your facial features and what not, but don't think he was asking how to diet to achieve that

as for the answer to the orginal question...train right and eat right ... those guys all have very low BF

i think there needs to be a stickey "How to eat and train to become a model"

 

[gymtime]

are you serious?

i agree with shut up and train, but looking like any kind of model is not genetics -- genetics is being able to be a freak like ronnie -- that takes genestics...it takes proper training/eating (*MAYBE*some drugs) to be a fitness model. genetics may play a role in your facial features and what not, but don't think he was asking how to diet to achieve that

as for the answer to the orginal question...train right and eat right ... those guys all have very low BF

i think there needs to be a stickey "How to eat and train to become a model"

Genetics dictate how your body responds to diet and excercise. Doesn't matter if you're a freak or poster boy. For some people, all the workouts in the world won't get them in some nut sack magazine. Others look outstanding with not a lot of work.

Gotta do the best you can with what you have.

 

[beastboy]

nut sack magazine..

you a subscriber?

 

[iamcdn]

Genetics dictate how your body responds to diet and excercise. Doesn't matter if you're a freak or poster boy. For some people, all the workouts in the world won't get them in some nut sack magazine. Others look outstanding with not a lot of work.

Gotta do the best you can with what you have.

i think proper training/nutrition/ drugs can get you almost any kind of look you are after, JMHO (you need dedication, determination etc. as well)

 

[ZKaudio]

if this post goes on to 2 pages i'm going to shoot myself. Lets end it here. No more posts below this line:

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[molnii]

I agree with iamcdn there should be ithere needs to be a stickey "How to eat and train to become a model"

 

[ZKaudio]

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[beefybull]

Regardless of your opinion of Mark Wahlberg, the dude has pretty much always taken care of himself and has more muscle than someone like Brad Pitt (a common target/reference by bigger guys).

I'm not sure when, but I think there was actually a Marky Mark training VHS tape released back in the day.

At the start of the movie "The Big Hit" (only $10 at Best Buy), he's doing a workout, impressive shit. It wasnt lifting, but he was doing stuff that only a person who was very fit with adequate strength can do.