Man, Green Tea capsules mess me up

[JoNeS]

I've been taking the 500mg green tea capsules from the AF store. Usually 1 in the AM and 1 in the PM.

I've taken 2 before in the AM and I seriously get the sickest stomach feeling ever. I just feel like I wanna barf and pass out. I start coughing alot and dry heaving, it usually goes away about 1 hour after I take the pills. But, when I take only 1 in the AM, I'm fine.

Anyone know what causes this? Maybe because I'm taking it on an empty stomach and stacking it with 2 T-rex's? I do AM cardio so the empty stomach is a must, and I'm just gonna stick with the 1 500mg AM PM like I've been doing.........Even though the directions say I can take up to 4 daily.

 

[mrzap]

You aren't supposed to take trex on an empty stomach. Try having a banana it shouldn't kill your goals.

 

[JoNeS]

I take T-Rex on an empty stomach all the time and I'm fine, it's when i take more than 500mg of green tea i get pwned

 

[macrophage69alpha]

that is a very uncommon reaction, though it may be due to hypoglycemia. Green tea is a glucose clearing agent. Combined with thermorexin thats a lot of potential for glucose clearance. probably best to stick to the one.

try taking additional green tea just prior to meals.