Major Flaming Needed...FLAMETHROWER STYLE!

[PolfaJelfa]

I havent been around in a while. Good to be back here. New work, many hours and other bulshit going on. Lately i didnt have time to hit the gym and gained alot of fat. To make matters worse is ive been off cycle ( crashed) becouse i couldnt finish my cycle or ancilary....before coming off. I couldnt do a cycle where i had to go.

I need to hear from you guys what a pussy i am and how i should suck it in and go hit the damn weights. There is peopole on this board who have been in car accidents clinging to life and geting up and lifting dumbells in the wheelchair. While i am a self pittying SOB. I need to be ripped appart by you guys. Let me have it. What i need is some good motivation (drill Srgt. style). I am a pussy there is no excuse for it. Let me have it! I need some major flaming here.

BTW..good to be back!

 

[LVTitan]

i'd like to flame you bro, but i'm in the EXACT same boat as you, just dont have the drive right now after all that's gone on..

we suck

 

[Advisor_x]

That's a first for me but


GET TRAINING LARD ASS....lol

 

[PolfaJelfa]

I need harsher words than that. Tell me how i am a useless piece of trash that steals oxygen from other people without the gym!

 

[Advisor_x]

Hope you get the motivation to get training and reach your goals, going to be hard road, holidays around the corner meaning eating, eating , eating...

 

[Bruce]

alright polfa you good for nothing mother fucker. who the fuck are you to let your physique go down the shitter. i don't care what your excuse is. get your fat ass in the gym and hit the weights. goddamn it you are a huge dissapointment to your mother and i lol.

 

[PolfaJelfa]

I dont want to ever be here again int he shape i am. Its time to look like a human being again.

 

[PolfaJelfa]

alright polfa you good for nothing mother fucker. who the fuck are you to let your physique go down the shitter. i don't care what your excuse is. get your fat ass in the gym and hit the weights. goddamn it you are a huge dissapointment to your mother and i lol.

Thats right! Karma to you bro...but thats not harsh enough!

 

[fit2beking]

I havent been around in a while. Good to be back here. New work, many hours and other bulshit going on. Lately i didnt have time to hit the gym and gained alot of fat. To make matters worse is ive been off cycle ( crashed) becouse i couldnt finish my cycle or ancilary....before coming off. I couldnt do a cycle where i had to go.

I need to hear from you guys what a pussy i am and how i should suck it in and go hit the damn weights. There is peopole on this board who have been in car accidents clinging to life and geting up and lifting dumbells in the wheelchair. While i am a self pittying SOB. I need to be ripped appart by you guys. Let me have it. What i need is some good motivation (drill Srgt. style). I am a pussy there is no excuse for it. Let me have it! I need some major flaming here.

BTW..good to be back!

Get your bitch ass back in the gym and get to work. You fat ass lazy bastard!! Stop fucking complaining and do the fucking work it takes to get the job done!

 

[H_T_]

what up you big, fat prick. you waste of carbon atoms. you sapsucker frog!

 

[Bruce]

Thats right! Karma to you bro...but thats not harsh enough!

alright you worthless piece of shit. you think the world just stops cause you have some problems, uh uh, get in the fucking gym you fucking pussy bitch. you remind me of a little girl with a skinned knee.

 

[satchboogie]

welcome back dude.

 

[dugie65]

I havent been around in a while. Good to be back here. New work, many hours and other bulshit going on. Lately i didnt have time to hit the gym and gained alot of fat. To make matters worse is ive been off cycle ( crashed) becouse i couldnt finish my cycle or ancilary....before coming off. I couldnt do a cycle where i had to go.

I need to hear from you guys what a pussy i am and how i should suck it in and go hit the damn weights. There is peopole on this board who have been in car accidents clinging to life and geting up and lifting dumbells in the wheelchair. While i am a self pittying SOB. I need to be ripped appart by you guys. Let me have it. What i need is some good motivation (drill Srgt. style). I am a pussy there is no excuse for it. Let me have it! I need some major flaming here.

BTW..good to be back!

you cock sucker. get the cock out of your mouth and hit the gym!!!

if you want to look good you gotta do the hard thing.

NOTHING GOOD COMES EASY!!!





did it work?

 

[H_T_]

how about another bacon sandwich?

 

[PolfaJelfa]

I need to be beaten down. Perhaps then i would think twice about pulling this type of shit again. NOTHING is an excuse. The only excuse is myself.

I think im going to start a training log.

 

[|3ossman]

i dont know you well, i barely remember you on here before (you know, when you used to lift weights and be worth something) , but you sound like a good for nothin piece of dog shit if you ask me. I bet most of the newbies on here asking about drinking winny could school you on smith machine squats lol.

You are a disgrace to the bb community, i wouldnt piss in your mouth if your teeth where on fire, fuckin loser.

 

[PolfaJelfa]

Damn right....sometimes one forgets NOGHING GOOD COMES EASY!

Its all about the drive and desire. I lost that desire for a while. The thing is if you do something for a while you may become complacent at it.

Once you loose something you love, then only do you apreciate what you have lost.
I am going to use this to not only come back but come back stronger leaner and bigger than ever before. I have a long road ahead of me filled with obstacles but i will not fail.

I remember when i started this it was about a meal every 2.5 hours on the dot. Exactly 8 hours sleep. etc. Everything to the T. Last few years its been hard. I lacked the discipline to continue training with my head on in the face of adversity.

Now i say FU*k you to adversity......i will crush it under a 150 lb dumbell!

I will be back here every day( unless i am in a place where i have no internet access) and i will be starting a Training Log in the training section. Everyday i will update it.

Thanks for the good words of motivation!

 

[PolfaJelfa]

"You are a disgrace to the bb community, i wouldnt piss in your mouth if your teeth where on fire, fuckin loser."

God Bless for the Kind words!
You are 100% correct.

 

[Prizz]

Polfa? You want us to Flame you? What the fuck kinda request is that? Oh, now we gotta get all creative for you in our Flamming? Cause you got lazy and got fat as cocksucker full of day old Gizz? So what happened Polfa? Mr Big Elite Fucking Moderator? Title got to your head, and you got lazy? Well, I'd say it's time to get your head out of your ass, or maybe your dinner plate, and get down to serious bizzness.... Youre only young once, you only have the ability to be in good shape once, so dont' waste it... Sorta like youre wasting our fucking time asking us to entertain you with Flames.... Retard.... Get back to the diet Punk....

rizz

 

[kbrkbr]

Plus you're ugly and your feet stink.

That help?

 

[PolfaJelfa]

Polfa? You want us to Flame you? What the fuck kinda request is that? Oh, now we gotta get all creative for you in our Flamming? Cause you got lazy and got fat as cocksucker full of day old Gizz? So what happened Polfa? Mr Big Elite Fucking Moderator? Title got to your head, and you got lazy? Well, I'd say it's time to get your head out of your ass, or maybe your dinner plate, and get down to serious bizzness.... Youre only young once, you only have the ability to be in good shape once, so dont' waste it... Sorta like youre wasting our fucking time asking us to entertain you with Flames.... Retard.... Get back to the diet Punk....

rizz

You hit the nail on the head bro! You only are young once. !

Karma your way

 

[jacked clown]

I hope you get robbed by a dilapidated old lady and she pistol whips you while running off screaming "Manny Fresh while you wear a dress!"

 

[wayneboard1]

I was born for this thread right here.

OK listen up Polfa. You mother fucking cock sucking no talent ass clown cum bucket. I have never been more disgusted in all my life until I saw this post. You sit at home and eat peanut m and m's and just get fatter all the while watching spongebob fatass pants. You make me sick! You disgust me in every possible way. When I read your posts I dry heave at my computer screen. You are so gay a faggot makes fun of your limp little wrists and michelin radial X around your waist. I have more respcet for the nuts in my crap than I do for you. You are a waste of skin and air and I hate you with the fire of a thousand suns. You should be banished from the planet and sent to venus simply because it ryhmes with penis, and thats what you are. You spend more time looking up asian teen porn that you do working out, and for that you have nothing. I hate you...I loathe you....I fart in your general direction. WHy do I dispise you so? Because you don't have the willpower or the discipline to lift not weights, but A weight. You complain about "I can't finish my cycle where I am going". Well where did you go, San Fransisco to be with the other butt pirates? Well captain fat, take the chalupa off your shoulder, lose the eye patch, buck up and lift those weights. I don't want to hear about cycles and gear, I want to hear about you lifting weights the old fashioned way. Slamming iron instead of mens butts. Grunting out sets instead of grunting out taco bell. I don't want to see your stupid assanine posts on here anymore until you are back at it for awhile. Now get your barry manilow tapes and walkman and get to the gym you panzy ass yank.



Thank you, I am avaliable for kids parties and barmiztvas.

 

[BOWTECH]

Ok here we go! You no good double cheesburger eatin send you home crying to your momma lazy s.o.b. I have seen better effort put forth in the special olympics. What in the hell do you mean you let yourself get fat. Oh let me guess you put on some sympathy weight for someone who is pregnant. There is no excuse for you to let yourself go in such a way BITCH. Let me know when you are coming to the Motor City I can arrange to get you one of those fat ass carts at the grocery store so you won't have to huff and puff that fat ass all the way to Mcdonalds. I bet you have more rolls coming off your stomach than a Dunkin Donuts. When your girl gets done making love to you she rolls over 3 times and is still on your stomach. Man up my friend time to get back in shape. Buy the way welcome back!

 

[Its All Genetics]

Get your bitch ass back in the gym and get to work. You fat ass lazy bastard!! Stop fucking complaining and do the fucking work it takes to get the job done!

ur like ronnie coleman who gets slapped before he does his 800 pound squat... u thrive of negative re enforcement

 

[pdaddy]

lol, best hread ever... at least this week

 

[Indy]

I havent been around in a while. Good to be back here. New work, many hours and other bulshit going on. Lately i didnt have time to hit the gym and gained alot of fat. To make matters worse is ive been off cycle ( crashed) becouse i couldnt finish my cycle or ancilary....before coming off. I couldnt do a cycle where i had to go.

I need to hear from you guys what a pussy i am and how i should suck it in and go hit the damn weights. There is peopole on this board who have been in car accidents clinging to life and geting up and lifting dumbells in the wheelchair. While i am a self pittying SOB. I need to be ripped appart by you guys. Let me have it. What i need is some good motivation (drill Srgt. style). I am a pussy there is no excuse for it. Let me have it! I need some major flaming here.

BTW..good to be back!

Change your name to Ross and sell your services on here, you'll get scorched

 

[bw1]

Welcome back, now get off your ass and train!

 

[Advisor_x]

Well you asked for it...

You run like a girlie man........is people claping their hand when you pass..NOT is your ass ........get back to shape..............man you should ask for a source name.....I could be easier...LOL

 

[Mr. Laredo]

"and Your Mom Goes To College"

 

[fergie]

chow down lard ass!!! lets see some pics

 

[hankes64]

Fuck you white piece of trash, get off your fat ass and do something instead of stuffing your face with burritos. I fucking saw Kirsty Allie's fucking fat ass lose weight, what the fuck is your problem you worthless piece of fucking slime. I bet one day your mother took a massive shit and you came out and she just knew you were a fucking failure, good to see you havent let her down. Fucking slime ball, fucking fat mother fucker, even fucking Jimmy from South Park could get on cycle and fucking work out and his fucking legs dont work and he stutters.








No hard feelings

 

[TheAssholeFomerlyKnownAsDBBT]

I havent been around in a while. Good to be back here. New work, many hours and other bulshit going on. Lately i didnt have time to hit the gym and gained alot of fat. To make matters worse is ive been off cycle ( crashed) becouse i couldnt finish my cycle or ancilary....before coming off. I couldnt do a cycle where i had to go.

I need to hear from you guys what a pussy i am and how i should suck it in and go hit the damn weights. There is peopole on this board who have been in car accidents clinging to life and geting up and lifting dumbells in the wheelchair. While i am a self pittying SOB. I need to be ripped appart by you guys. Let me have it. What i need is some good motivation (drill Srgt. style). I am a pussy there is no excuse for it. Let me have it! I need some major flaming here.

BTW..good to be back!

you and I are driving the same car, I need to do a 180

 

[theprofessor]

WHAT THE FUCK IS THIS SHIT! I SEEN 10 YEAR OLD GIRLS THAT PUT YOUR PRICK-FAT BITCH-ASS PHYSIQUE TO SHAME! I KNOW 6 YEAR OLD BOYS THAT WOULD WHOOP YOUR ASS AND DO CIRCLES AROUND YOU! IF I WERE YOU I WOULD STICK A FUCKING .45 DOWN MY THROAT AND PULL THE TRIGGER AND END MY WASTE OF FUCKING LIFE EXISTENCE! YOU FAT FUCK UP, BITCHES AT JENNY CRAIG MAKE FUN OF YOU! EITHER GET YOUR SHIT IN CHECK OR GO FUCKING CRAWL IN A HOLE AND DIE LIKE THE PUSSY ASS BITCH YOU LOOK LIKE. FUCKIN MAGOT! YOUR FAT ASS ISNT EVEN WORTH THIS THREAD, YOU DONT DESERVE TO POST ON THIS WEBSITE! YOUR THE KIND OF FUCK THAT I LAUGH AT WHEN I SEE YOU LOP INTO THE GYM, DOING NOTHING BUT THROWING AROUND YOUR RIDDICULOUSLY FAT BODYWEIGHT INTO PATHETICLY LIGHT WEIGHTS! FUCKING DROP AND GIVE ME 20 NOW!, THAT IS IF YOU CAN, BITCH! I WANNA SEE YOUR FAT ASS BACK HERE TOMORROW WITH A NEW FUCKIN ATTITUDE!

 

[golferstud84]

ur a lil bitch anyways for posting this pussy shit asking for attention... stupid fucking fatass











take it to the gym

 

[Advisor_x]

Man is hard to flame some one when he ask for............

 

[PolfaJelfa]

WHAT THE FUCK IS THIS SHIT! I SEEN 10 YEAR OLD GIRLS THAT PUT YOUR PRICK-FAT BITCH-ASS PHYSIQUE TO SHAME! I KNOW 6 YEAR OLD BOYS THAT WOULD WHOOP YOUR ASS AND DO CIRCLES AROUND YOU! IF I WERE YOU I WOULD STICK A FUCKING .45 DOWN MY THROAT AND PULL THE TRIGGER AND END MY WASTE OF FUCKING LIFE EXISTENCE! YOU FAT FUCK UP, BITCHES AT JENNY CRAIG MAKE FUN OF YOU! EITHER GET YOUR SHIT IN CHECK OR GO FUCKING CRAWL IN A HOLE AND DIE LIKE THE PUSSY ASS BITCH YOU LOOK LIKE. FUCKIN MAGOT! YOUR FAT ASS ISNT EVEN WORTH THIS THREAD, YOU DONT DESERVE TO POST ON THIS WEBSITE! YOUR THE KIND OF FUCK THAT I LAUGH AT WHEN I SEE YOU LOP INTO THE GYM, DOING NOTHING BUT THROWING AROUND YOUR RIDDICULOUSLY FAT BODYWEIGHT INTO PATHETICLY LIGHT WEIGHTS! FUCKING DROP AND GIVE ME 20 NOW!, THAT IS IF YOU CAN, BITCH! I WANNA SEE YOUR FAT ASS BACK HERE TOMORROW WITH A NEW FUCKIN ATTITUDE!

Thats what i like to hear. Im of to the gym now. FU** all else....

 

[RADAR]

WTF? The only thing i hate worst than a filthy stinking Rapist is a fat lazy Mod Especially one that posts on a fitness board.
Who the HELL Do you think you are lazy good for nothing lardass,You gonna let this old man show you hows its done? I THINK NOT !Mommys not here to hold your hand ,Why i should kick your ass clean across the room then go over and Kick it again until that rear is so far up in you it will never see sunlight again................Suck it up junior You are in my realm now either train or become hamburger for my wolves.


: :

RADAR

 

[easy]

Damn right....sometimes one forgets NOGHING GOOD COMES EASY!

Thanks for the good words of motivation!

WTF... Should I be offended. Have you been talking to my wife??? Seriously bro, it's a common expectation around here that if you carry the mod TITLE then you need to look like NEEDSIZE. If you don't then GET OFF YOUR ASS AND EARN YOUR FUCKING TITLE. People look up to you. Walk alittle straiter daddy, you leading me. Feel like shit now? GOOD.. use it.


If that was too harsh i'm not sorry. Nothing says your listening like a little K.

EASY

 

[blut wump]

Haha, stay at home and get fat dude. More women for the rest of us.

 

[wayneboard1]

Change your name to Ross and sell your services on here, you'll get scorched

AND WE HAVE A WINNER!!!!!

 

[buckjoey]

good to have you back! Now shape up, you can't be a mod on a bodybuilding side and look like you just won the world twinkie eating championship.

 

[DiamondCutCows]

I need harsher words than that. Tell me how i am a useless piece of trash that steals oxygen from other people without the gym!

I SAY WE TAKE HIS MODSHIP TILL HE MANS THE FUGG UP!!!

Shoot me a pm if you need a slap in private

 

[H_T_]

just so that you know, you are fatter than you were yesterday.

 

[chefbone]

Are you quitting on me?! Well, are you?! Then quit, you slimy fucking walrus-looking piece of shit! Get the fuck off of my obstacle! Get the fuck down off of my obstacle! Now! Move it! I'm going to rip your balls off, so you cannot contaminate the rest of the world! I will motivate you, PolfaJelfa, if it short-dicks every cannibal on the Congo!

 

[njmuscleguy]

GET YO BITCH ASS BACK IN THE KITCHEN AN' MAKE ME SOME PIE! (when I'm off my cycle that is! *grin*)

 

[pendit]

New work...other bullshit going on? I see you have no motivation. You're lazy. You crashed because you couldn't finish your cycle and ancillary. You're stupid. You can't make it to the gym because you have no time. You're fat. So look in the mirror you fuck! You like what you see?! You like what you see you lazy fat fuck!?! NO! Only stupid lazy fucks like you get fat because they don't have the time!!! Boo fucking hoo! Make the time shithead! Look back in that mirror fatass!! That's you forever unless you pick up that weight now!! C'mon you lazy fat fuck, I want to see you do 5 reps of anything right now!! I'm not talking curling that double cheeseburger to your blubbery fat fucking face!!! Pick up a paint can in each hand and do some squats. Now curl them. Put them down and get the fucking gym and lift some real weights! Anything is better than nothing!! You need to do it today! NOW!! No excuse!! Last glance in the mirror. You want that!?! You're better than that! Hit that iron!! Only you can do it!! Hit that shit before you turn to shit forever!!! NOW MOVE MOVE MOVE MOVE!!!!

 

[GUESS]

I havent been around in a while. Good to be back here. New work, many hours and other bulshit going on. Lately i didnt have time to hit the gym and gained alot of fat. To make matters worse is ive been off cycle ( crashed) becouse i couldnt finish my cycle or ancilary....before coming off. I couldnt do a cycle where i had to go.

I need to hear from you guys what a pussy i am and how i should suck it in and go hit the damn weights. There is peopole on this board who have been in car accidents clinging to life and geting up and lifting dumbells in the wheelchair. While i am a self pittying SOB. I need to be ripped appart by you guys. Let me have it. What i need is some good motivation (drill Srgt. style). I am a pussy there is no excuse for it. Let me have it! I need some major flaming here.

BTW..good to be back!

Hey! You want some cheese with yer wine BITCH!!! Your a fuckin' disgrace to this board I'm surprised they don't ban your FAT ASS from here. I'm surprised that a guy who's been on this board as long as you let yoursely go by the way side like that. Now get off your ass, go to the mirror, take your shirt off and look at the fuckin lard hangin off your Sorry ass! Then get yer head outta yer FAT ASS and get in the gym because your a good bro and you deserve to look good, now go and giver HARD! LOL

 

[PolfaJelfa]

WTF? The only thing i hate worst than a filthy stinking Rapist is a fat lazy Mod Especially one that posts on a fitness board.
Who the HELL Do you think you are lazy good for nothing lardass,You gonna let this old man show you hows its done? I THINK NOT !Mommys not here to hold your hand ,Why i should kick your ass clean across the room then go over and Kick it again until that rear is so far up in you it will never see sunlight again................Suck it up junior You are in my realm now either train or become hamburger for my wolves.


: :

RADAR

Damn that was what i needed!


Sir yes sir! Now i will shiut up and drive to gym so i am not eaten by your wolves!

 

[muscleup]

get to work you pathetic excuse making piece of shit.........LMAO


Damn this is sort of fun.......Seriously good luck brotha.......It will all be back to normal soon.

 

[krishna]

Get on it boy! Glad to have you back.

 

[mrdeeznuts]

All i have to say is boy you better get back in the fucking gym..... you want that nice cut brad pitt looking guy at the gym taking your woman and pounding the shit out of her? get in the gym get on your diet and start fucking manning up you fucking pussy

(hope that helps)

 

[slat1]

Dude... is it true that you were working as a stunt double for Little Richard in gay porno movies?















Thanks to Dave Chappelle for that one!

 

[boyer]

You ought to be ashamed of your god damn self. Your the nut your momma should' ve swallowed.

 

[Ulter]

Let me just say this instead of flaming. If you don't get back into it and stay with it you will become one sorry mofo in a few years when you're stuck with stare dupy because hotties will blow right past you. Your health and state of mental well being for the rest of your life are at stake here. And you can't get through life on Polish charm alone. This is a picture of my wife. Do you think I would have a wife like that if I quit training 15 years ago? FUCK NO. Now get after it.

 

[easy]

This is a picture of my wife. Do you think I would have a wife like that if I quit training 15 years ago? FUCK NO. Now get after it.

Damn.... Props bro...

 

[perp69]

Are you quitting on me?! Well, are you?! Then quit, you slimy fucking walrus-looking piece of shit! Get the fuck off of my obstacle! Get the fuck down off of my obstacle! Now! Move it! I'm going to rip your balls off, so you cannot contaminate the rest of the world! I will motivate you, PolfaJelfa, if it short-dicks every cannibal on the Congo!

Yeah. He needs a good dose Full Metal Jacket style. Ok. Twist my arm.

What is your major malfunction, numbnuts? Did mommy and daddy not treat you right? The best part of you ran down the crack your mommies ass and ended up as a wet stain on the matress. I bet you could suck a golf ball through a garden hose.

Ok. That is all I can remember. By the way if you quit lifting your penis shrinks.

 

[hanibal]

get off your soft lazy ass u fucking fat tub of shit. there's NO reason to be sitting around crying. get the fuck up and train. u asked 4 it. i know how u feel. i've had that happen to me in the past. not any more though. u need to get motivated.

 

[wayneboard1]

So turd skin, are you motivated yet?