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Lowest BF% ever ?

soshesblowinme

High End Bro
Platinum
Does anyone know what the lowest anybody has ever gotten there BF% ? Documented anyways? And with drugs like DNP, whats the lowest anyone could get there BF%. I mean with DNP coudn't you just keep dropping BF till you die? And how low would it be when you did die?:die:
 
DNP would probably cook you inside out before you lost enough bf to have the lowest bf% ever...

I KNOW this can't be true, but Ronnie Coleman said on the Jay Leno show that he was .3% bf.... I find that damn hard to believe

YUM
 
soshesblowinme said:
Does anyone know what the lowest anybody has ever gotten there BF% ? Documented anyways? And with drugs like DNP, whats the lowest anyone could get there BF%. I mean with DNP coudn't you just keep dropping BF till you die? And how low would it be when you did die?:die:

You sound suicidal. Are you ok?:rolleyes:

Anyway, clen is the way to go. If you use DNP do not go over the usual dosages and lengths.
 
Not a lot of us get documented bf measurements. I calipered myself below 5 so I figure striated glutes and tracing veins from head to tow was near 5. Looked good to me anyway.
 
Suicidal?

No im not suicidal. Just curious on the limits you can reach with fat loss drugs. I have used DNP before. Im 20 now, when I was 16 I bought 300grams of DNP powder from Animal. I had researched DNP, and read everything I could find online about the subject. Everything except how to guage the dosages when you cap your own. I hadnt done steroids yet then, and knew little about chemistry ect.. So I bought some double OO caps, dried out my dNP and filled each cap with as much as I could fit in there. I followed Animal's "How to feel good on 600mg of DNP". And was taking 3 or more, (I cant remember for sure) of my OO caps a day before I wen to bed. First couple days were fine. Then shit hit the fan. I got real sick real fast. My older brother rushed me to the emergency room, I had a temp. of 104.2 . And my platelett ( SP? ) count was far from normal, the docs said that if I were to have gotten a deep cut I would have bled (SP?) to death very soon. Because of the low platlett count ,I had marks all over my skin where ever ANYTHING touched me, almost like bed sores but they looked like nasty hickies. Around my arm where they took my BP there was a solid "hickey" where the cuff was put. Well to some it up after 4 days in the hospital ,on a saline IV drip they sent me home. And told me besides the platlett count thing that I was severely dehydrated. I went home sold the rest of the DNP I had. And that was that. Oh yeah I was also using T3 with the DNP, and had used clen for 2 weeks prior to the DNP. To this day Im not sure how much DNP I was taking every night, but I know it was way more than 600mg. All I can say is that I was 16 and I learned from my mistake. And thats all anybody can do.
 
no way ronnie coleman was .3% BF the lowest you can get and still function is 3%BF any lower than that and you start burning visceral fat( fat around organs) and you die shortly thereafter...if you don't have fat around organs they can't function as efficiently and can bruise easier because of no cushion boundary...it's never healthy to get that low, don't know what world record is though, hope this helps
peace
arnold
 
Yeah, you are absolutely right

Willyumyum said:
DNP would probably cook you inside out before you lost enough bf to have the lowest bf% ever...

I KNOW this can't be true, but Ronnie Coleman said on the Jay Leno show that he was .3% bf.... I find that damn hard to believe

YUM

3% and a six pack that does not show?

Jeff
 
.3

I didn't notice the period in front of the three, but, I bet it was a mistake... I bet Ronnie claimed to have 3%, There is no way he got on National TV and said that " I have one-third of 1 percent bodyfat."
 
Re: Re: Yeah, you are absolutely right

jstrong20 said:


LOL its worse then that. Read it again. Not 3% but ronnie claimed .3%.lol
Fucking stupid.....Ronnie is not known for his book smarts:D
 
Yeah Ronnie did say that ---what a dumb ass---does the sport no good making statments like that-----Considering Munzer was one of the leanest bodybuilders ever and he was 3-4% bodyfat--------considering even the leanest of all people have a min. of 3% bodyfat around their organs alone, Coleman is a dummy...
 
The guy looks very good----but even as lean as he his, he still holds some ass fat----As do some pros who compete----Melvin Anthony comes to mind-----

One question how is it possible to hold ass fat and be under 2% body fat????-----Whatever though---its just numbers----I'd take this kids conditioning any day of the week:)
 
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