D Dgrogans New member Feb 15, 2012 #2 Yes... hella back pain. Like my back cramps up where I can barely walk or breath... doesn't start hurting until about halfway through my workout, then it comes on and last for about an hour or until well after I've stoped.
Yes... hella back pain. Like my back cramps up where I can barely walk or breath... doesn't start hurting until about halfway through my workout, then it comes on and last for about an hour or until well after I've stoped.
J Judo Tom Plat Hero Platinum Feb 15, 2012 #3 drink more water.. some people need 2 gallons a day take taurine some people need 10g+ a day are you taking any supps for your liver or anything else?
drink more water.. some people need 2 gallons a day take taurine some people need 10g+ a day are you taking any supps for your liver or anything else?
stevesmi Head Mod Elite Moderator Feb 15, 2012 #4 back pumps are hellish. especially when you cannot reach around and massage the area.
J Judo Tom Plat Hero Platinum Feb 15, 2012 #5 steve.. you got a foam roller in your arsenal? or a lacrosse ball? they can help if you 'lock up'
stevesmi Head Mod Elite Moderator Feb 15, 2012 #6 ^^^ yup i do, will give that a shot next time.. i don't get those very often at all so i'm lucky or i get my girl to step on me lol
^^^ yup i do, will give that a shot next time.. i don't get those very often at all so i'm lucky or i get my girl to step on me lol
rich_89 New member Feb 15, 2012 #7 This istinks of a cycle with no ancill support. . .OP Post your cycle including PCT.