I iclimb2 New member Apr 22, 2006 #1 low carb and ester c-2 plat. anyone have thoughts on doing low carb and creatine at the same time will work... seems to be something people disagree about.... Last edited: Apr 22, 2006
low carb and ester c-2 plat. anyone have thoughts on doing low carb and creatine at the same time will work... seems to be something people disagree about....
M Matty0641 New member Apr 23, 2006 #2 What kind of low carb? Low carb dosent have to mean low calorie...........i would take the creatine to help keep your muscles hydrated however if you drop the over all calories too low you risk losing muscle
What kind of low carb? Low carb dosent have to mean low calorie...........i would take the creatine to help keep your muscles hydrated however if you drop the over all calories too low you risk losing muscle
Please Scroll Down to See Forums Below 
