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Love Handles!

BIGJuice

New member
I have taken pictures of myself while diesting for three weeks with the use od creatine, Andro Poppers, and Yohimburn DF and I am getting slightly better muscle definition, especially in the midsection; however, I cannot seem to shake the love handles. Any ideas of supplements or exercises that will specifically target them?
 
Repeat after me:
You can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, you can not spot reduce, 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that made me dizzy

the first fat to be stored is the last fat to come off

i don't have time to write it all out lol
 
dr0832 said:
so if you can't spot reduce then what your saying is yohimburn is bogus?

Yohimbine HCL, technically speaking, does not really equate to spot reduction - as it's more or less useless for lipolysis in the abscence of a caloric deficit. It's more like a localized acceleration of fat loss combined with a sound diet and proper exercise. You can rub whatever you want on your love handles - but if you're not dialing it home in the gym and the kitchen, you'll see no change whatsoever.
 
Stryc beat me to it. What he said.

You see - all us Canadians think the same. Actually there really is only 3 Canadians in this country. We are just very busy making people think that there is really 32 million of us. Excuse me now I have to go do 45 posts with different user names now.
 
instead of spending your money on andro poppers, just mail the money to me, ill put it to better use. ill PM you my home address.
 
nobody answered me. I realize to get any results when dieting you have to eat well, and go to the gym, and do cardio but I would like to know if you combine this with Yohimburn DF can you burn body fat in your abs and keep it off or are all these people that say they are seeing great results with yohimburn just bsing or working for the company? I mean 60-70 bucks is a shit load to spend on something that just reduces water.
 
dr...I am using it and have seen results in definition in my abs after three weeks.. I also cut carbs and eat more protein now but in my opinion its worth the money if your body fat is 12% or under. It is not a bs product. If you exercise at least 4 days a week and eat clean take a shot, it might just be worth your while. And yes, you willl keep it off, it is not water weight. Yohimburn DF burns off the surface layer of fat and releases it into the body where it is burned off through cardio. If you do not do cardio, it will just redeposite itself elsewhere. Go figure, I hope that helps!
 
Diet man. I have the most terrible love handles ever. I am packed solid on my chest, arms, shoulders, back, legs, thighs. Nice big lat spread, which leads to my love handles lol. My love handles are bigger then my gut heh. Its a genetic curse. GOD DAMN LOVE HANDLES.

I've slowly, painfully watching them shrink. All you can do really is create a caloric deficit. Maybe some cardio I guess. I'm on yohimburn, thermorex and liporex right now too. Trying to cut about 500-1000 calories a day. Not easy, dont even know if I can lose them heh. Thats about all you can do.

Working them out will only make them bigger too. I do heavy compounds, and my love handles get bigger because my mid section is exploding on muscles. DAMN DEADLIFTS
 
Has anyone here who is not geneticaly predisposed to have abs ever brought them out with such compounds as Stanazolol or Oxandrolone?
 
yohimburn is completely ineffective if you aren't dieting hard, i know from alot of experience. when i cut my carbs (which is the most essential piece when using yohimburn) it worked awesome. when i had carbs it was a waste of $70.

to use it properly, there should be no carbs eaten 4 to 5 hours pre use and 2 hours after. that's why it's best with am cardio and before bed.

i had huge handles, they are all gone now. i owe all of this to hardcore diet, then yohimburn.
 
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