loss of creatine gains?

[t3c]

A friend told me that after you stop take creatine you lose a lot of gains you made while on it, this has always stopped me from taking it. Is this true?

 

[sausage]

no. you lose water weight that you gained from being on it i never lost strength.

 

[Rémy!]

No.

Albiet there is a small weight loss due to fluid retention.