losing weight?

[das79]

For the past two months Ive been working out pretty hard, Ive stepped up my diet, getting much more protien, carbs, etc than I am used to eating. Im taking CEE and I have several protien shakes through out the day. I am getting stronger, my muscles look bigger, Im not doing much cardio, and yet I stepped on a scale today, and it said I have lost a couple pounds. What the fuck? Am I doing something wrong?

 

[swordfish151]

For the past two months Ive been working out pretty hard, Ive stepped up my diet, getting much more protien, carbs, etc than I am used to eating. Im taking CEE and I have several protien shakes through out the day. I am getting stronger, my muscles look bigger, Im not doing much cardio, and yet I stepped on a scale today, and it said I have lost a couple pounds. What the fuck? Am I doing something wrong?

If your noticing change in your body composition then your pobably loosing fat and gaining muscle. thats all, muscle weighs more then fat bro.

 

[das79]

If Im gaining muscle weight and losing fat, since muscle weighs more than fat, wouldnt I be gaining weight? I am trying to bulk up, and I really dont have that much fat to lose.

 

[flowerz]

For the past two months Ive been working out pretty hard, Ive stepped up my diet, getting much more protien, carbs, etc than I am used to eating. Im taking CEE and I have several protien shakes through out the day. I am getting stronger, my muscles look bigger, Im not doing much cardio, and yet I stepped on a scale today, and it said I have lost a couple pounds. What the fuck? Am I doing something wrong?

Water loss. Drink more water.

 

[sweed]

Water loss. Drink more water.

ya bro, i can go threw the day and be 5 lbs different at times... drink your water at least a gallon. also go by using fat calipers. if your bf is doing down and weight is stayin the same yuor gainin muscle. just eat big, train hard and get enough rest bor