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xxfunguyxx
New member
Hi everyone,
I m a beginning bodybuilder who is desperate to know how to lose water weight for competition. I ve searched on line and could not find much info on it.
Could anyone please explain or direct me to any kind of book/webiste that teaches one about salt load, diruetic uses, and carbload before competition. Thank you
I m a beginning bodybuilder who is desperate to know how to lose water weight for competition. I ve searched on line and could not find much info on it.
Could anyone please explain or direct me to any kind of book/webiste that teaches one about salt load, diruetic uses, and carbload before competition. Thank you
