losing control on db press

[audiophyle]

I have trouble keeping control over the dumbbells once I hit about 7-8 reps and they start to wobble a bit. I'm thinking it's weak wrists. What can I do to strengthen this part of my wrists so I can keep the weights from wobbling side to side?

 

[Liftbig]

get some wrist wraps, and squeeze the bar as hard as you can.

 

[revexrevex]

Thats your stabilizers being weakened. Happens to everyone, just try to maintain control and concentrate on holding it really tight

 

[audiophyle]

cool thanks man

 

[endpoint]

it will catch up soon