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Longest time you've gone without a cheat meal.

DBBT

New member
How many days, weeks, months, years? :worried:lol
consecutively 6-7 clean ass meals a day, for example.
 
Depends.. I don't really have cheat meals. Right now on cycle i'm eating quite a bit more carbs.. So pretty much everything as long as it's whole, and too fatty is fair game. My goal is 300-400g of protein, 200+ g of carbs and whatever fat gets in there meeting those requirements..

Yesterday I hadn't eaten much for breakfast so a Turkey Pastrami Ruben on a WW bagel fit the bill nicely, about 1.5lbs of Turkey Pastrami :P
 
like 3 years ago I went about 3 weeks. I lost 9 lbs that week so I decided I deserved it! mmmmm chinese!
not lasting that long now! haha. like 5 days now.
 
if i eat to clean i feel like im shriveling up to nothing....i would only seriously diet if i was going to do a competition
 
cant do it, i shrink too ^

in last 3 years ive made it like, 12-15 hrs without a cheat meal
 
im approaching week 7 of 50g protein, 40g carbs, 25g fat (olive oil) per meal 6/7 times a day. This is a PR for me :p
 
lol

good work DBBT, that dedication right there brother. im sure its paying off

trust me if it benefitted me and was actually financially possible to take in the amount of clean food i would need, i would be right there with you.
 
DaveTSI said:
lol

good work DBBT, that dedication right there brother. im sure its paying off

trust me if it benefitted me and was actually financially possible to take in the amount of clean food i would need, i would be right there with you.


yea the old food bill weekly is gettin' up there for sure
 
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