liver question...

[Igor33]

Bros,

I started my ref-b friday and now im feeling bloated with a bit of discomfort around my liver area.... Im taking 400mg of Milk Thistle e/d and drinking more than a gallon of water.. I guess what I want to know is if this is normal. Maybe an adjustment period for my body or if this is something I should start looking into in a couple of days??

Im not freaking out, i'm just trying to make sure of things.

 

[bbigman2000]

You are probably just experiencing a adjustment phase and your body will be getting to grips with the milk thistle, you not just feeling bloated from all the water ??
Why dont you get yourself some proper gear, I aint for guys using ref b at all.

 

[Jeff_rys]

Igor, please drop the milk tistle

and buy something decent for your liver like:

Tyler Liver Detox (on sale at AF) or
Calcium D-Glucarate or
L-reduced Glutathion or


Now with any of those (i ordered them so Tyler is your best buy, Calcium D-G your second best), and while on juice your liver values will go down. I do not think you can do that with milk tistle.
Anyway, i can't.