Little advice

[stonelifter]

Hey
I recently got a trainer and was getting advice on a good strength building bulking stack and he only gave me the first half of a 12 week cycle then he seemed to go MIA on me. He started me on test e 250 , deca, and tbol just wondering what a good second half would be ? Any advice is good advice

 

[bigorse]

have you started taking it yet?

if its your first cycle go

1-12 test e 500mg ew
1-5 tbol 50-80mg or dbol 30-50mg