liposis and insulin

[JackTripper77]

can someon pleas explain why i cant burn fat while my insulin is raging

also how insulin helps me recover post workout....

i am just wondering why i am eating the types of carbs when i am eating them

THANKS SO MUCH GUYS!!!

 

[macrophage69alpha]

insulin STOPS fatburning

it inhibits lipolysis

it inhibits GH effects

 

[AlbinoAssassin]

When your insulin is raging that means your blood sugar is high, why would your body burn fat when it has high levels of glucose at it's disposal (it is the preferred source of fuel)? Post workout you want insulin for the same reason, glucose in the bloodstream. Insulin helps drive nutrients (carbs, amino acids, creatine, water, etc.) into muscle cells. This whole process is anabolic. It will refuel your muscles when they so desperately need it. Hope this helped!